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Today, I’m recapping last week’s workouts and the first week of the Tone It Up Love Your Body Series! Join as I share lessons learned and how I’m moving forward.
Happy Monday morning, beautiful friends! I find this Monday to be particularly exciting because I’m off work for the day! #TeacherPerks, right? Today, I’m doing some cleaning, maybe some dog walking, but also definitely some relaxing. If you’ve got the day off I hope you’re enjoying it too.
You guys know that I’m a Tone It Up Girl deep in my heart and last week was the beginning of the TIU Love Your Body Series. This challenge is one of my favorites (because it’s the first one I joined years ago!), and this year I’ve decided to really EMBRACE loving my body. With all of the changes it’s going through to support my growing baby how can I not just love and appreciate everything it’s capable of?
Sunday, 1/13/19: I kicked off last week with a cardio barre routine. I have tried and tried barre over the years and it’s just not my favorite. However, this one did its job to get my heart rate up and give me some booty toning sans dumbbells.
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Monday, 1/14/19: Monday was day 1 of the series and I was excited to get started. A total body workout to hit every inch was a great way to begin the work week.
Tuesday, 1/15/19:Yoga tone (aka yoga with light weights) was on the schedule for Tuesday morning. It’s always a nice reminder that you don’t have to kill yourself everyday to get in a great workout.
Wednesday, 1/16/19: Legs and booty day rolled around midweek and I could feel the burn with my mini resistance bands!
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Thursday, 1/17/19: Rest day.
Friday, 1/18/19: I always love Friday workouts because they immediately get me looking forward to the weekend. I woke up earlier than I intended and knew I wouldn’t be able to go back to sleep, so I rolled out of bed and got it done. Some more yoga to round out the work week with a little extra lower body was perfect.
Saturday, 1/19/19: After another morning of waking up too early (4:27 a.m. on a Saturday, wth?!), I got in some body weight cardio and some slooow and easy stretching!
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