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This workout will hit your core and raise your heart rate in under 10 minutes! Add this quick core workout to your fitness routine.
Happy Wednesday, everyone! Today, I’m sharing a core workout that also features some quick cardio intervals. I find that if I work my core independently of anything else, I like to get my heart rate up too so I’m working just a little harder. However, this quick core workout is also a great work to tack on to any other routine!
Equipment:
-Mat (optional)
Related: 5 Minute Abs
Related: 28-Minute Total Body Interval Workout
If you try this workout, please let me know how you like it! I’ve also got a number of other workouts that can be found here! If you’re interested in full programs, I can help you without that too! New programs and challenge groups are starting almost weekly. If you could use some increased accountability, let’s chat about your goals and a program that could be right for you!
If you like this workout, please consider sharing it!
I’m linking up with Annmarie and Nicole for Wild Workout Wednesday!
Oooh my core is on FIRE just looking at this workout!
Plank Tucks are the real deal. Great workout!
I have a love hate relationship with core exercises. I do them often.
Ooh I like this workout, this would be a real challenge for me!