Fitness

Five Things I Loved in March

2018 Energy City Half Marathon Race Review + Recap

Last Week’s Workouts: Energy City Half Marathon Training Week 12 {Race Week}

5 Reasons to Use Compression Gear as an Athlete

Lower Body Builder Workout

Energy City Half Marathon Race Day Goals

Last Week’s Workouts: Energy City Half Marathon Training Week 11 {Peak Week!}

Habits of Longterm Health: Setting SMART Goals

Last Week’s Workouts #52: Energy City Half Marathon Training Week 10 + March Goals