Disclosure: This post may contain affiliate or referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. Training for the Energy City Half Marathon has come to an end. Check out the lessons learned and how I’m moving forward. Follow I Am Teacher Fit on Twitter This week, I began the taper for Saturday's Energy City Half Marathon. I fit in two runs and some lighter strength ... Read the Post...
5 Reasons to Use Compression Gear as an Athlete
Disclosure: As an ambassador for LEGEND Compression Wear, I'm excited to share this information with you. I received a pair of LEGEND Compression Wear socks for free, but all opinions are my own. Do you use compression gear as an athlete? If not, here are five reasons you should start! Like I Am Teacher Fit on Facebook I've been exercising regularly and running for almost seven years, but it took me a long time to buy into the idea of ... Read the Post...
Lower Body Builder Workout
Disclosure: This post may contain affiliate or referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. This lower body builder workout will shape and sculpt your legs and booty! Test it out and get to sweating! Follow my blog with Bloglovin Raise your hand if you love working lower body!🙋🏻 I do and I love all the benefits it provides. As some of the largest muscles in ... Read the Post...
Energy City Half Marathon Race Day Goals
Disclosure: This post may contain affiliate or referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. Energy City Half Marathon race week is here, so it's time to set some goals. Check out my race day goals and how I plan to tackle the course! Follow my blog with Bloglovin Good morning, happy Monday, and happy new week! This week, I'm focusing on proper rest, hydration, ... Read the Post...